When we speak of habits of thoughts, we are talking in line with the way society in general is stuck in every addiction from fear of loss, success and even just everyday change.
The self improvement niche is huge because people desire to have positive changes to succeed in life. Techniques such as using guided relaxation and affirmations along with meditation has shown change & transformation to the subconscious mind.
This is the area were we break bad habits and learn mind powers to increase the willpower to overcome every challenge. The power of the subconscious mind is awesome when we learn how to remove negative control.
Brain Training is taught in personal growth by many that study neuroscience. Joe Dispenza is among the suggestion that i recommend in the responsibility of learning about the conscious mind vs the subconscious mind.
Changing the Mind and Brain has proved to work and in some cases hypnosis has applied. Make sure you learn how to alter your attitude by the personal power & Control of breaking the habit that may have you stuck.
